Trampoline events involve athletes using trampolines that can propel them up to 30 feet in the air, during which they can perform double, triple and quadruple twisting somersaults. Tumbling utilizes elevated rod-floor runways that enable athletes to jump at heights more than 10 feet and execute a variety of acrobatic maneuvers. For the double-mini competition, the athlete makes a short run, leaps onto a small two-level trampoline, performs an aerial maneuver and dismounts onto a landing mat. Trampoline was added to the Olympic Games in 2000, and at the 2012 Olympic Games in London, the USA had its first athlete in history advance to the finals.

The Trampoline and Tumbling program has been home to World Champions, National Champions, and a multitude of State and Regional Champions or top finishers.

With competitive levels 1-Elite, this is a high energy, high adrenaline sport perfect for kids who love to flip!

Our team strives to give 110% every single day, and learns to succeed by positive thinking and reinforcement. Our coaches believe that sports are about more than just athleticism, and view gymnastics as an opportunity to teach valuable life lessons. Our program aims to find the balance between working hard and having fun every day.

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Beginner level T&T classes will teach boys and girls the basics of Trampoline and Tumbling, while incorporating conditioning, flexibility and games. These classes are available for all ages and both genders. Register HERE for rec classes.

Taught by two former team members, this class is for boys and girls ages 8-14. This is by invite-only, for kids who may be interested in team and are training harder skills than regular recreation classes.

The T&T pre-team is for boys and girls ages 5-7 to learn the skills and technique necessary to move up to team. They will train levels 1-3, and have the option of competing at one local competition per year.

Levels 4-7, these boys and girls compete in 4-5 meets per year (one per month) running from January- April or May.

Levels 8- Elite, these athletes will compete in at least 5 meets

per year (one per month) running from January- July, with the added option of Nationals or other high level meets. Being a T&T athlete at these levels also may lead to collegiate opportunities in diving or acrobatics and tumbling, which will always be discussed with any athlete interested.